Monday, January 10, 2022

Mediterranean style chicken

To make my life a little easier I used a disposable aluminum pan for this meal.   

You can adjust amounts of seasonings to you taste.

We like lemon so I did use a whole lemon.  It complimented this recipe.







1lb.  Boneless chicken breasts cut into medium pieces
6 to 8 Red potatoes ( cut in halves ) ( boil for a few minutes)
1 Red pepper julienned ( you may use any color or even variegated peppers for color.
Salt and pepper to taste
1/2 tsp.  Garlic powder 
1/2 tsp. Onion powder
1/2 tsp. Dried Basil 
1/2 tsp.  Dried Parsley 
1 medium Fresh lemon( squeeze juice) plus zest of lemon
1/2 cup Olive oil
1/2 tsp. Oregano (optional)







  • Combine olive oil, lemon juice, lemon zest, garlic, basil, parsley ,salt, and black pepper in a bowl.  Place chicken breasts into a 9x13-inch baking dish or as I did an aluminum pan about the same size.  Brush lemon juice mixture over chicken.

  • Place potatoes, red bell pepper strips, spices, and lemon slices in a bowl, pour remaining lemon juice mixture over vegetables, and toss to coat. Arrange vegetables and lemon slices around chicken breasts in baking dish.

  • Bake 400 degrees in the preheated oven for 30 minutes; with a large spoon move chicken and vegetables through  pan drippings. Continue baking until chicken is browned, the juices run clear.  Approximately 10 to 15 minutes more. 

Enjoy!




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