Veggie aglio

A great light easy meal for you and your veggie loving family.

Note:  Cut back on the pasta and add lots of vegetables to lighten the carbohydrates.

1/2 cup broccoli florets
1/2 thin sliced carrots
1/2 cup sliced zucchini
1/2 cup peas
1/2 cup spinach
1/2 cup mushrooms (optional)
1/2 cup cauliflower florets
1/2 cup olive oil
2 cloves minced garlic
8 oz. Angel hair pasta(reserve 1/2 cup water)
Salt and pepper
Grated Pecorino Romano cheese

In a medium size pan on low heat place olive oil and garlic . Add mixed vegetables of your choice and sauté until slightly tender.

While veggies are sautéing cook pasta in salted water until a’dente. Drain and toss with veggie/olive oil. Add pasta water if too dry.  Garnish with grated cheese. Enjoy!