I am not a fish lover but when you add a glaze or a sauce well maybe? I added some lemon sauce to this salmon recipe as it offered a nice change to a basic salmon patty. Also some green peas with sauteed onions as a side as well as wheat couscous.
Sound like a healthy meal? Yes it is!!! Easy and you can do it in under 40 minutes. If you want more of these type recipes let me know.....Happy Cooking!
Salmon Patties (Mom's recipe)
2- 5 oz. cans pink salmon packed in water, drained well
1 small onion grated
1 tsp. dried parsley
1/2 cup cracker or bread crumbs
1 egg beaten
pinch of salt and pepper Note:(pinch being described as 1/8 tsp. or less)
Drain salmon ..Add grated onion, bread or cracker crumbs,egg, parsley, salt and pepper.. Set aside.
Lemon sauce:
2 tablespoons butter
4 tsp. flour
3/4 cup milk
2 tablespoons lemon juice
1/4 tsp. salt
1/8 tsp. cayenne pepper
Melt butter in saucepan over medium heat.Stir in the flour to form a smooth paste..Gradually add milk, stirring constantly while bringing to a boil..Cook until thickened..Remove from heat and stir in lemon juice and cayenne pepper. In a well sprayed frying pan saute salmon patty until browned on both sides..Spoon lemon sauce over salmon patty..
Green Peas with onion (adapted from Taste of Home Simple and Delicious)
In a large skillet saute 1 small onion and 1 clove garlic in 2 tablespoons butter..Add 1 bag frozen peas and 3 tablespoons water..Bring to a boil..Reduce heat and cover, simmer for about 5 minutes or until peas are tender..Season with salt and pepper..
6/29/12
Sound like a healthy meal? Yes it is!!! Easy and you can do it in under 40 minutes. If you want more of these type recipes let me know.....Happy Cooking!
Salmon Patties (Mom's recipe)
2- 5 oz. cans pink salmon packed in water, drained well
1 small onion grated
1 tsp. dried parsley
1/2 cup cracker or bread crumbs
1 egg beaten
pinch of salt and pepper Note:(pinch being described as 1/8 tsp. or less)
Drain salmon ..Add grated onion, bread or cracker crumbs,egg, parsley, salt and pepper.. Set aside.
Lemon sauce:
2 tablespoons butter
4 tsp. flour
3/4 cup milk
2 tablespoons lemon juice
1/4 tsp. salt
1/8 tsp. cayenne pepper
Melt butter in saucepan over medium heat.Stir in the flour to form a smooth paste..Gradually add milk, stirring constantly while bringing to a boil..Cook until thickened..Remove from heat and stir in lemon juice and cayenne pepper. In a well sprayed frying pan saute salmon patty until browned on both sides..Spoon lemon sauce over salmon patty..
Green Peas with onion (adapted from Taste of Home Simple and Delicious)
In a large skillet saute 1 small onion and 1 clove garlic in 2 tablespoons butter..Add 1 bag frozen peas and 3 tablespoons water..Bring to a boil..Reduce heat and cover, simmer for about 5 minutes or until peas are tender..Season with salt and pepper..
6/29/12
1 comment:
I jsut made samo salmon toasties fro a few friends that arrived unezpected.I love salmon.Your recepie is great:)
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