Weekly Meal Planner #2

As promised here is the Weekly Meal Planner.  This is week #2.

I'm hoping that this is helpful to those who asked for help in their weekly meal plan.



I also post on my Facebook page almost daily with what's cookin in my kitchen whether it's a big meal or light salad , soup, sandwich or dessert.  Meals that my mom made for me growing up!  She was the kind of woman who loved making lots..She never made a small pot of anything.  We always had plenty of leftovers to share with neighbors, friends and family.

 A little note: Try to incorporate lots of green and leafy  vegetables into your meals. Spinach, green beans, leaf lettuce, broccoli and kale are a very good examples. Saute, steam or stir fry veggies. Frozen is a good option if fresh isn't available.

Keeping with the whole pyramid theme.  Balance your food choices to have sensible size portions.

Weekly Meal Planner #2
	Dinner	Notes
Sunday	Chicken Francaise Link: Healthy Chicken Francaise  kernel corn Berry Cobbler Link: Easy Fruit Cobbler	A family Favorite
	Dinner	Notes
Monday	Healthy Vegetable Soup Link:Healthy Vegetable Soup	Serve with Fresh Bread or rolls...Store bought pound cake for dessert
	Dinner	Notes
Tuesday	Ranch Chicken Link:Tangy Ranch Chicken  mixed vegetables Eclair Cake Check out Desserts on Labels on Blog page	One of my daughter's favorite dishes..
	Dinner	Notes
Wednesday	Barbeque Meatloaf Link:Barbeque Meatloaf Mashed Potatoes Cole slaw Boston Cream Cake Link: Boston Cream Cake	You can switch days and use the menu to your convenience
	Dinner	Notes
Thursday	Lightly breaded Tilapia Link:  Panko encrusted Tilapia Parsley Potatoes Jello with light whipped cream	Good fish suggestion
	Dinner	Notes
Friday	Broccoli Aglio Link:Broccoli Aglio Ambrosia Link:Easy Ambrosia	Leftovers are great in both these dinner and dessert items.

2/16/14