Beef and Broccoli, my way

Using approximately 3/4 ground beef/chuck browned in 1 teaspoon vegetable oil with 1/2 teaspoons salt)

 1 cup fresh broccoli florets (steamed)

Sauce :  all ingredients are approximate

1 teaspoon in 1cup hot water(Better than bouillon beef)

1/2 teaspoon ginger granules

1/4 cup soy sauce 

1 teaspoon onion powder

I teaspoon garlic granules

2 tablespoons cornstarch 

2 teaspoons brown sugar

1/4 cup rice vinegar 

Sesame seeds optional 

Whisk above and pour over browned  beef. Cook slowly until the mixture starts to thicken.  Add steamed broccoli and stir.  Add over jasmine rice.

Note: use rice of your choice. 

I used 90 second microwave jasmine rice.

Easy to make and hubby loved it.

From my kitchen to yours,

 

 

 

Chicken Romano

NOTE: This recipe was adjusted because there are only two of us.’

 .**Green beans and leftover pasta as our side dishes.

• 4 chicken cutlets (about 1 1/2 pounds)

• 1 teaspoon kosher salt, plus more as needed

• 1 teaspoon freshly ground black pepper, divided, plus more as needed

• 1/4 cup all-purpose flour

• 3 large eggs

• 1 1/2 cups Italian-style breadcrumbs

• 3/4 cup grated Pecorino Romano cheese

• 1 teaspoon garlic powder

• Olive oil, for frying

Prepare the chicken: 

Using a meat mallet, rolling pin, or heavy skillet, pound the chicken to a 1/4-inch thickness and season all over with 1 teaspoon salt and 1/2 teaspoon pepper. Sprinkle the flour over the chicken and turn to coat, shaking off any excess.

Bread the chicken: 

In a shallow bowl, whisk the eggs until blended and season with a pinch each salt and pepper. In another shallow bowl, combine the breadcrumbs, cheese, garlic powder, and 1/2 teaspoon pepper. Dip each cutlet in the egg mixture, allowing the excess egg to drip off, then add to the breadcrumb mixture, pressing so the crumbs adhere.

Pan fry the chicken: 

In a large heavy skillet, add 1/4 inch of oil. Heat over medium-high until the oil is shimmering. Working in batches to avoid crowding, add cutlets to the skillet and cook until golden brown and just cooked through, 2 to 3 minutes per side. Reduce the heat if the chicken is browning too quickly. The chicken is done when it registers 165°F in the thickest part and is opaque and no longer pink when you slice into the center.

Adapted from Simply recipes

Chicken Tomato vegetable soup

Lunch today. Chicken tomato and vegetable soup.  Deli roast beef with Dijon. Perfect lunch for me.

I made an easy version of soup.  Sautéed cartots, chopped uncooked pieces of chicken, onion and celery slowly in olive oil. When tender I added a quart chicken broth and cream of tomato soup.  Brought to a slow boil and added 1 cup dried star pasta and I cup chopped spinach.

. Yummy lunch on this super weird weather day!

day!

Crockpot pork tenderloin with onions

11/2 lb. Pork tenderloin 

I package dry onion soup mix

I cup hot water.

Mix onion soup mix with hot water. Stir well until all is dissolved but onions will remain in pieces.  Add tenderloin to crockpot. Pout liquid over tenderloin and set crockpot to low.

Cook on low about 3 hours. Remove tenderloin. Strain liquid if you desire. Hubby’s not crazy about pieces of onion soup mix that’s why I strain the liquid.

I’ll be thickening  the liquid later and I’ll

add potatoes and corn to make it our evening meal.

Shortcuts are great when you don’t have time to fuss.  I love my crockpot!!

Easy peasy.

Easy Chicken croquettes

Another great and easy recipe using Rotisserie chicken. The ingredients are APPROXIMATE   No time to measure tonight.

11/2 cups rotisserie chicken 

1 can cream of chicken soup (divided)

3 heaping tablespoons soup( remaining soup plus a few tablespoons of milk I used to thin soup

for my drizzle) on croquettes.

1/2 cup breadcrumbs ( 1/4 cup in chicken mixture) 1/4 cup to press chicken patties before frying,

***you can use seasoned breadcrumbs if you desire.

Approximately 1tsp. Onion powder 

I stalk celery.

Butter for frying.

Place chicken , onion powder and celery in food processor.  Process until

Fine. Add 3 (approximately)Tablespoons cream of chicken soup and breadcrumbs. Stir until blended.  Make patties. REFRIGERATE UNTIl ready  TO USE.

Instructions:

Using a food  process or chop about 11/2 cups chicken until fine.

Add about 1 teaspoon onion powder and I stalk celery.  Process until fine.

To the chicken add

about  3 heaping tablespoons of cream of chicken soup and about 1/4 cup breadcrumbs stir until blended.. 

After making approximately 5 to 6 patties;

On a piece of wax paper add about another 1/4 cup of breadcrumbs and gently pat croquettes on each side with the breadcrumbs. 

Fry patties in a generous amount of butter… oh so yummy!

I Added a little milk to remainder of chicken soup and used it as gravy to top the patties.

 Potato and salad as our sides.

Delicious meal!