Pages

Facebook Group

Thursday, April 18, 2013

Roasted Pork Tenderloin, Spinach and Carrots saute'

 If you didn't catch this great meal before...I'm sharing it again...Enjoy!


Fall is in the air and I just love pork tenderloin and combine some fresh spinach, chard and carrots and you have a wonderful colorful and tasty fall meal..  Easy clean up and then we'll be off to enjoy the fall foliage..Here is the recipe adapted to my liking..  Happy Cooking!




1 pork tenderloin (about 1 lb.)
1 tsp. soy sauce
1 tablespoons olive oil + 1 tsp.
2 cloves garlic
2 medium carrots sliced
2 cups fresh spinach or 1 bunch swiss chard

Preheat oven to 475 degrees.  Place pork in zipper bag along with 1 clove minced garlic, soy sauce, 1/2 tsp. salt and pinch of pepper..Marinate for a few minutes..(You can rub the above into pork if you are in a rush.)
When oven is hot place pork in roasting pan..Set timer for 25 minutes or until pork is barely pink in center.  Meanwhile slice carrots at an angle and finely chop 1 clove garlic.  In a skillet , heat remaining tablespoon olive oil on medium, add carrots and cook 4 or 5 minutes or just until tender..stirring occasionally..Add garlic and Spinach or Swiss Chard and pinch of salt and pepper..Cook 5 to 6 minutes or until tender..Remove from heat.

Take tenderloin out of oven, slice crosswise..Place vegetable mixture on serving plate or into 4 single dishes.  Top with slice pork.  Delicious!!!!!  I served this with garlic smashed potatoes..Yummy and easy..


11/7/11

2 comments:

Comments always appreciated.