Chicken chili

Chicken chili tonight!

Not exact measurements but close. Enjoy!

1lb. Ground organic white meat chicken

I medium onion chopped 

1/2  large orange bell pepper chopped 

I carrot peeled and chopped 

1 can drained and rinsed kidney beans 

1-28 oz. Can Organic tomato sauce(clean can with a little water and add to pot).

4 tablespoons vegetable oil 

Salt and pepper to taste

Cheddar cheese(optional)

In a large Dutch oven pot on medium heat place oil .  Add ground chicken, salt, pepper, onion, chopped carrot and bell pepper. Fry slowly until chicken is no longer pink.

Add sauce and cook until chili thickens slightly. Approximately 1hour.  Top with cheddar cheese.

Chocolate cake for dessert! Yummy!