Tuesday, March 21, 2017

A healthy and good tasting Chicken/ vegetable stew!

This dish can easily be served with crusty bread or even toss some with pasta for an Italian flair..Bon appetit from my kitchen to yours.

Happy Baking and Cooking from my kitchen to yours,


Tossed with pasta

3 pieces boneless chicken breast cubed
1 pkg. baby carrots diced
1/2 small red onion diced sliced
1/2 pkg. frozen Italian green beans
salt and pepper
1/2 tsp. thyme
2 cloves chopped garlic
1 tsp. dried basil leaves
1 can diced tomatoes drained
1/2 + can chicken broth( if you are using it with pasta increase the amount of broth)
pinch or two of cayenne pepper

 In a large pot place a few tablespoons canola oil.  Saute' onion and carrots until slightly tender.  Add cubed chicken, minced garlic and thyme,basil leaves, salt and pepper. When chicken has browned slightly add Italian green beans, chicken broth and drained tomatoes..Cook slowly until chicken is cooked through..Serve with bread or over pasta..If using pasta compliment with freshly grated Romano cheese..Enjoy!.

From my kitchen to yours,



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