Friday, January 15, 2016

Mediterranean Chicken Salad from my kitchen to yours,






1/3 cup lemon juice
2 T. Fresh mint (I used dried)
2 T. fresh basil (dried)
2 T. olive oil
1 T. honey
1/4  tsp. black pepper
5 cups shredded romaine lettuce or mixed
2 cups cut up cooked chicken breast
2 Roma tomatoes, cut into wedges
1- 15 oz. can garbanzo beans, chick peas, rinsed and drained
Several kalamata olives pitted and quartered
2 T. crumbled reduced fat feta cheese






Dressing:  Place first 6 ingredients in a bowl and whisk well. Set aside


Place lettuce on a platter .  Top with chicken, tomatoes, beans, olives and cheese.

Drizzle dressing over above lettuce .  Garnish with additional  olives, if desired.





adapted from Better Homes and Gardens 2013

4/20/15
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